March 7, 2013

Easy Tikka Masala

This is the last Indian food post this week. This recipe was super easy to throw together and I don't feel like the flavor suffered for not having to do all those other steps that you usually do when making Indian food.  I think I need to make this again for this month...  This could be made in a crockpot as well. 

Chicken Tikka Masala Recipe
Recipe from HERE
1 - 2 lb. chicken tenders
1 (8 oz.) can tomato sauce
1 c. low fat milk
1 c. plain yogurt
2 T. lemon juice
2 T. cilantro
2 tsp. minced garlic
2 tsp. ground cumin
2 tsp. ground coriander
1 tsp. cinnamon
1 tsp. salt
1 tsp. ground ginger
1 tsp. paprika
1 tsp. garam masala
dash of red pepper
--Mix all ingredients together. Pour over chicken in large casserole dish. Cover and bake at 400 degrees for 35 minutes or until chicken is cooked through. Serve over jasmine rice.

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